Friday, October 14, 2011

 Simple tricks to prevent breakouts


1. Do NOT touch your face. It's that easy. Your hands have been everywhere, which means tons of bacteria that are waiting to get in contact with your face to live and reproduce. so keep your hands clean  and keep them away from your face!, 

2.WATER!, Drinking enough water can not only give you beautiful skin, but also healthy hair. Water is pure, and gets rid of all the toxins in your body, and flushes them out. Try by drinking at least 7 glasses of water a day for a week, and see the difference for yourself!

3.Wash your face.  making sure to wash your face at least twice a day, morning and night, can help a lot with breakouts. It gets rid of dirt and makeup and cleans your pores. 

4. Dont pound on makeup to cover your breakouts! Yes it might hide them for a few hours, but it only clogs your pores and makes it worse! Try to go light on the makeup, it will help. 

5. Eat your fruits and veggies and exercise! Fruits and vegetables have many good things about them, they have antioxidant, many vitamins and minerals that keep your skin healthy and glowing. Exercise keeps your body circulating, which gives you a healthy body. 

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